Ditch the tube and say hello to toothpaste tablets!

Here's how to use toothpaste tablets:

Select a toothpaste tablet: Choose a toothpaste tablet that suits your preferences – easy for travel, plastic-free packaging or one that gives you a minty fresh breath. There are various flavours and formulations available in the market.

Chew or crush the tablet: Place the tablet in your mouth and start chewing it. Alternatively, you can crush it with your teeth. The idea is to break it down into smaller particles.

Brush your teeth: Once the tablet is sufficiently crushed or chewed, start brushing your teeth with a wet toothbrush, just like you would with regular toothpaste. The crushed tablet should turn into a paste or foam like consistency, providing a similar cleaning effect to traditional toothpaste.

Spit and rinse: Spit out the paste/foam and rinse your mouth thoroughly with water. Make sure to get rid of any residue.

Store the remaining tablets: Store the remaining tablets in a cool, dry place, away from moisture. Many toothpaste tablets come in eco-friendly packaging that's easy to store.

Benefits of toothpaste tablets:

Portability: They're compact and easy to carry, making them convenient for travel or on-the-go use.

Reduced plastic waste: Traditional toothpaste tubes contribute to plastic waste. Toothpaste tablets usually come in eco-friendly packaging or refillable containers, helping reduce plastic consumption.

Longer shelf life: They typically have a longer shelf life compared to traditional toothpaste, which can sometimes dry out or expire.

Customisable: Some brands offer tablets with specific features like fluoride or whitening properties, allowing you to choose a tablet that fits your dental needs.

Less messy: Since they're dry, there's no risk of toothpaste leakage or mess in your toiletry bag.

What to keep in mind:

Some people may find the taste or texture of toothpaste tablets different from regular toothpaste, so it might take a little getting used to.

Ensure that the tablet is thoroughly crushed or chewed before brushing to get the desired cleaning effect.

If you have any specific dental concerns or conditions, consult your dentist before switching to toothpaste tablets to ensure they meet your oral health needs.

Remember that while toothpaste tablets can be a great option, the most important aspect of oral hygiene is consistent and thorough brushing, along with regular dental check-ups.