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oral health information
17 December 2024
Isomalt isn’t just popular in oral care products like toothpaste and mouthwash but is also widely used in the world of candy-making. If you’ve ever enjoyed a sugar-free candy or hard treat, there is a good chance isomalt was part of the recipe. But why has isomalt become a go-to choice for sugar-free confections, and what makes it stand out from other sugar substitutes? Let’s take a closer look.
Why is isomalt used in candy?
Isomalt is a sugar alcohol (polyol) derived from sugar beets, and it has a unique set of properties that make it ideal for candy production. It often serves as a sweeting agent and a texture stabiliser.
Isomalt offers a mild, natural sweetness without the high calorie content of regular sugar. It is about half as sweet as sucrose, which allows candy makers to create sugar-free sweets that still taste great. Because it’s a sugar substitute, it is perfect for those looking to reduce their sugar intake without giving up their favourite treats.
It also has a low glycemic index unlike regular sugar. Therefore, it does not cause a rapid spike in blood sugar levels. This makes isomalt-based candies a great option for people with diabetes or those following low-carb diets. You get the satisfaction of sweetness without the blood sugar roller coaster.
One of isomalt’s best qualities is that it’s tooth-friendly. Isomalt doesn’t promote the growth of the oral bacteria that cause cavities. In fact, it is non-cariogenic, which means it doesn't contribute to tooth decay. For this reason, many dentists approve of sugar-free candies containing isomalt as a better option for oral health than sugar-filled alternatives.
Isomalt is also prized by candy makers for its ability to create a smooth, glossy texture. It melts beautifully and solidifies without crystallizing, resulting in hard candies that are clear and shiny, with a clean, smooth crunch. This makes it perfect for sugar-free hard candies, lollipops, and decorative confections.
Another benefit of isomalt is its high heat resistance. It can withstand high temperatures without browning or burning, which makes it ideal for making hard candies and sugar art. In fact, it’s a favourite in the world of professional confectioners who create intricate sugar sculptures, as it stays clear and stable when melted and cooled.
What are the benefits of Isomalt?
Diabetes-friendly: Isomalt’s low glycemic index makes it a safer choice for people with diabetes who want to enjoy sweet treats without affecting their blood sugar.
Fewer calories: Isomalt has about half the calories of regular sugar, making it a great option for those looking to cut back on calories without sacrificing sweetness.
No tooth decay: Isomalt doesn’t contribute to cavities, making it a popular choice for tooth-friendly candies. It also supports overall oral health by reducing the risk of plaque buildup.
Gentle on teeth: Isomalt is non-abrasive, meaning it won’t wear down tooth enamel.
Digestive health: Unlike some other sugar alcohols, isomalt is gentler on the stomach, reducing the risk of digestive discomfort when consumed in moderation.
What are the downsides of Isomalt?
While isomalt is a fantastic sugar alternative for many, it does come with some limitations.
Mild sweetness: Isomalt is only about 50-60% sweet compared to regular sugar, which could be a downside for people accustomed to sweeter flavours. However, this can be adjusted by combining isomalt with other sweeteners.
Digestive sensitivity: While isomalt is easier on the digestive system than some other sugar alcohols, consuming large amounts can still cause gastrointestinal issues like bloating or gas. Therefore, it is a good idea to consume sugar-free candies in moderation.
Cost: Isomalt tends to be more expensive than regular sugar and some other sugar substitutes, which can make sugar-free candies a bit pricier than their sugar-laden counterparts.
For candy lovers looking for a low-calorie, diabetes-friendly, and cavity-preventing option, isomalt-based treats are an excellent choice. Just remember to enjoy them in moderation to avoid any digestive discomfort and get the most out of this amazing sugar alternative!
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